Meditation

The knowledge of the great yogis is not exclusive to them. It is accessible to everyone. Through deep self-inquiry and meditation, one can transcend the limits of the ego self and awaken to the infinite love, peace, and unity that has always been within.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

When your life is difficult and in turmoil, it’s easy to fall into sadness, fear, anxiety, or avoidance. None of these choices improve your reality. Instead, listen to your inner voice. Your inner voice connects you to the peace and love within you that cannot be influenced by life's ups and downs and the turmoil surrounding you. In this Baba Talk, I’ll walk you through how to start connecting to that infinite love––something that you’re always connected to and can tap into at any moment.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

There is an omnipresent light––a love that is infinite, divine, and always there for us. To experience that connection, it takes allowing yourself to take a moment to feel the love that surrounds you. That love is a constant rain of grace, a constant rain of unconditional love that is always there.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

A quick meditation and deep breathing how-to. Unconditional love is all around you and at your fingertips to tap into when you surrender to it.
About  Maetreyii Ma Nolan, Ph.D.Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:1. The Power and Nature of Love2. Self-realization, Spirituality, & Awakening3. Dharma, Society, & Karma4. Working with the Mind & Emotions5. Relationships & Samgha6. Science & Cosmology 
The Baba FlowMaetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda GurukulaMaetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.h..., a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (   / @maetreyiima7  ) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

Sadhana is a daily spiritual practice that involves using your body, mind, and emotions to achieve well-being and enlightenment. Sadhana is not about seeking enlightenment but surrendering to love and the Infinite One. For the mind alone cannot know the Infinite One. As your conscious awareness moves from the mind to the heart, and love is awakened, the love brings you to what is truly your home. Your mind cannot contain the complexity of the cosmic mind, but your heart can know God. The focus is to meditate upon the great, to surrender everything that you have known, or understood as your own into the Infinite One. 
If you want the direct experience of Brahman, you must open your heart, surrender everything, and allow Divine Love. There is no separation. If you let go, Cosmic Love is within you. Your very form, your ideas, your thoughts, your existence is all within God. All is composed of God. There is no separation. What Is God? God is everywhere, in everyone, & in everything.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.

In a world that’s increasingly interconnected, the concept of collective group identity—how people see themselves as part of a larger group—plays a crucial role in shaping societies, communities, and even individual experiences. Whether in workplaces, local communities, or broader cultural groups, collective group identity helps us understand what binds people together beyond individual traits and personal goals. This post will explore the concept of collective identity, why it matters, how it forms, and its influence on both society and individual well-being
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2. Self-realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit
 

Divine love is not a distant ideal but an accessible truth. Every small act of kindness, every gesture of compassion, brings us closer to a world where this love can thrive. By opening our hearts to this shared connection, we become channels of divine love, fostering a deeper, more meaningful connection with ourselves, others, and the world.
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2. Self-realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit
 

Following the Path Of Dharma
Dharma is a powerful concept with deep roots in Indian spiritual and philosophical traditions. It signifies duty, righteousness, and the moral law guiding life. Walking the path of Dharma means aligning one’s actions, thoughts, and decisions with integrity, respect, and compassion, fostering a life of balance and purpose.
 
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2. Self-realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit
 

We all encounter periods of uncertainty and hardship in life that test our resilience. It’s easy to feel overwhelmed, but staying strong within yourself is key to navigating these difficult times. Here are some ways to maintain your inner strength and peace when life feels challenging. Remember, staying strong doesn’t mean being invincible—it means being able to endure, adapt, and rise from hardship. With patience and self-compassion, you can emerge from tough times even stronger.
 
 
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2. Self-realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit
 

The relationship between the subtle and physical bodies is a dynamic interplay that shapes our overall well-being. Recognizing this connection encourages a holistic approach to health, where both the physical and subtle aspects are nurtured and balanced. By caring for both bodies, we can achieve greater harmony, improving health, emotional resilience, and spiritual fulfillment. Embracing this relationship invites a deeper understanding of ourselves and the world around us, paving the way for personal growth and transformation.
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2. Self-realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, spirit