The Babatalk's Podcast

What if true detachment doesn't come from pulling away from life—but from loving more deeply?
Many spiritual seekers believe detachment means shutting down emotions, avoiding attachments, or withdrawing from the world. But the ancient teachings of Viveka and Viragya point to something very different.
In this Baba Talk by Maetreyii Ma, discover how true detachment arises naturally through unconditional love, right understanding, and surrender to the Infinite. Learn why real Viragya is not a cold or distant state, but the result of seeing yourself in all beings and all beings in yourself.
This profound teaching explores the relationship between Viveka (spiritual discernment) and Viragya (detachment), revealing how self-realization, spiritual awakening, and nondualism transform the way we experience love, suffering, success, loss, and everyday life.
Whether you live as a monk, a spiritual seeker, or a householder with family and responsibilities, this talk offers practical wisdom for opening the heart while letting go of the illusion of separation.
In this video:• What Viveka and Viragya really mean• Why unconditional love leads to true detachment• The difference between false detachment and spiritual freedom• How spiritual awakening changes your relationship with life• The role of self-realization in expanding love beyond the individual self• Why nondualism naturally leads to compassion and surrender• How to remain centered through pleasure, pain, gain, and loss
If you are seeking deeper peace, greater love, and a direct path toward self-realization, this teaching offers a powerful perspective on the nature of the Self and the Infinite.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#VivekaAndViragya #UnconditionalLove #Detachment #SpiritualAwakening #SelfRealization #Nondualism #MaetreyiiMa #BabaTalk

What if nothing in your life is truly separate—not you, not others, not the world around you?
This teaching explores the deep truth that we are not separate and that everything is Brahma. Through the wisdom of Yoga philosophy and non-dualism, we are guided to see that all of creation is one living presence called Brahma or Brahman.
As spiritual awakening unfolds, the mind begins to soften its belief in separation. We start to realize that joy, sorrow, love, and struggle are all movements within the same infinite reality. Nothing is outside of it.
This talk helps us understand how spiritual awakening is not about becoming something new, but remembering what has always been true: there is only the One, and that One appears as everything.
In this Baba Talk by Maetreyii Ma, ancient teachings are shared in a simple and direct way so anyone can understand the deeper meaning of Yoga philosophy and non-dualism in daily life.
Over time, we begin to feel a quiet shift: we are not separate from Brahma, from life, or from love itself.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#WeAreNotSeparate #Brahma #NonDualism #SpiritualAwakening #Brahman #YogaPhilosophy #MaetreyiiMa #BabaTalk

What if enlightenment is not becoming something new, but awakening to what has always been true?
This powerful spiritual teaching explores what is enlightenment and how suffering begins with the belief that we are separate from the Divine. Through deep yet simple wisdom rooted in non-dualism, this talk points toward awakening from the illusion of the separate self and realizing the infinite presence within all life.
Rather than gaining something, spiritual awakening is letting go of the false identity of the ego and remembering our unity with the infinite Brahma–with inner peace, freedom, and deeper love.
In this Baba Talk by Maetreyii Ma, ancient Yoga philosophy becomes practical and understandable for modern seekers who want to know the true meaning of awakening, enlightenment, and the nature of the self.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#WhatIsEnlightenment #AwakeningFromTheIllusionOfTheSeparateSelf #MaetreyiiMa #BabaTalk #YogaPhilosophy #SpiritualAwakening #Nondualism #Brahma

True peace comes when we remember our deepest nature. As spiritual awakening begins, we start to see that we are not apart from the Divine, from nature, or from one another. The infinite presence of Parama Purusha lives within all beings.
This powerful spiritual teaching explores the truth that we are not separate and that the separate self is an illusion created by the mind. 
In this Baba Talk by Maetreyii Ma, Yoga philosophy and non-dualism become practical and understandable, helping spiritual seekers awaken from the dream of separation and move toward greater love, unity, and inner freedom.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#WeAreNotSeparate #TheSeparateSelfIsAnIllusion #SpiritualAwakening #BabaTalk #MaetreyiiMa #Nondualism #YogaPhilosophy

When the world is full of war, anger, and suffering, how do we stay loving without becoming filled with hate ourselves? This deep spiritual talk explores how to respond to war and suffering without hatred, fear, and division, and instead, with greater awareness, compassion, and inner strength.
In this Baba Talk by Maetreyii Ma, you will discover spiritual teachings on conflict and peace that encourage compassion for all beings while remaining grounded in wisdom and courage.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#HowToRespondToWar #HowToRespondToWarAndSuffering #HowToRespondToWarAndSufferingWithoutHatred #MaetreyiiMa #BabaTalk #YogaPhilosophy #SpiritualTeachingsOnConflictAndPeace

Why do we get what we want—and still feel unsatisfied?
This talk explores why we suffer and how to live with more clarity and purpose. It shows that when we follow every desire, we often feel pulled, stressed, and off track.
In this Baba Talk by Maetreyii Ma, you’ll hear a simple teaching from Yoga philosophy. Your dharma, or your duty in life, isn’t about giving up desire—it’s about choosing what is true and steady.
Some desires align with dharma—like wanting to grow, help others, or create something meaningful. These feel calm and clear. But when desire becomes controlling—driven by fear, ego, or “I must have this”—it leads to suffering.
This is why following dharma matters. It helps you act from clarity, not pressure.
Over time, this leads to self-realization—seeing that you are more than your desires and changing life.
Pause and ask:
“Is this just what I want—or is this what is right?”
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#Dharma #YourDutyInLife #WhyFollowingDharmaMatters #SelfRealization #WhyWeSuffer #BabaTalk #MaetreyiiMa #YogaPhilosophy

What if the peace you’re looking for doesn’t come from trying harder—but from letting go?
Many of us try to control life, fix everything, and get what we want. But this talk shows a different way—the power of surrender. When you stop fighting and begin letting go, something deeper can open inside you.
In this Baba Talk by Maetreyii Ma, you’ll hear a simple and honest teaching from Yoga philosophy. It shows how real change doesn’t come from forcing life to go your way, but from trusting something greater.
This is the beginning of opening to divine grace—a love that is always there, not based on what you do or get. It is a kind of divine love that asks for nothing and gives everything.
As you begin to let go of control, something shifts. You don’t feel so tight or stressed. You begin to feel more open, more at peace. This is the start of self realization—seeing that you are not just your wants, your fears, or your plans.
This is also part of spiritual awakening—a change in how you see yourself and your life.
You can begin in a simple way:
Next time things feel out of control, just pause and say:
“I don’t have to control everything. I can let go.”
Take a breath.
That small letting go is the beginning of something new.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#Surrender #LettingGo #ThePowerOfSurrender #OpeningToDivineGrace #SelfRealization #DivineLove #SpiritualAwakening #BabaTalk #MaetreyiiMa #YogaPhilosophy

Who are you—really, beyond your thoughts, roles, and identity? What if everything you believe about yourself is only part of the story?
This Baba Talk by Maetreyii Ma points you to a direct experience of who you are. Most of us live through the mind—through thoughts, memories, and identity—but your true self is not limited to any of these.
As the mind quiets, you can notice something simple: you are aware. You are the one who knows your thoughts, not the thoughts themselves. This is what lies beyond the mind.
This talk guides you to discover your true self through this direct noticing. This is the heart of self realization—recognizing the awareness that has always been present.
As this becomes clear, the sense of separation begins to soften. You may begin to experience non-separation, a natural feeling of connection with all of life.
This also leads to ego transcendence, where the small “I” relaxes and something deeper is felt. In Yoga philosophy, this is called moksha—a deep inner freedom and peace.
You can begin to notice this for yourself in a simple way:
Next time a strong thought comes up, just try:
“This is just a thought… I’m aware of it.”
“I don’t have to follow it—I’m not my thoughts.”
Pause for a moment.
That small gap—that’s the beginning of freedom.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#WhoAreYou #TrueSelf #BeyondTheMind #DiscoverYourTrueSelf #SelfRealization #NonSeparation #EgoTranscendence #Moksha #BabaTalk #MaetreyiiMa #YogaPhilosophy

Why does happiness never seem to last—no matter what you achieve, gain, or experience?
In this Baba Talk by Maetreyii Ma, we explore why happiness doesn’t last and what it really means to find lasting fulfillment. As long as we look for happiness in things that change—success, relationships, or experiences—it will always come and go.
This talk points to something deeper within you—a place where true peace isn’t based on success, circumstances, or getting what you want.
When you stop chasing fulfillment outside yourself, the endless searching begins to quiet. You no longer feel like something is missing.
What you discover is that the peace you’ve been looking for has been within you all along.
Through this talk, you’ll begin to see:
Why chasing happiness can leave you feeling empty
How life naturally moves between ups and downs
What your life purpose really points toward
How to experience steady inner peace, even when life changes
This is the beginning of spiritual awakening—not something far away, but something you can recognize within yourself, here and now.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#Happiness #TruePeace #WhyHappinessDoesntLast #SpiritualAwakening #InnerPeace #LifePurpose #MaetreyiiMa #BabaTalk #YogaPhilosophy

What if the real cause of war isn’t politics—but something deeper in human nature?
This talk looks at why war happens and what it reveals about humanity. It shows how power, fear, and the need to control can take over—and why these patterns have repeated throughout history.
In this Baba Talk by Maetreyii Ma, you’ll hear a clear and grounded perspective on global conflict through Yoga philosophy. Instead of reacting with fear or anger, this talk helps you understand what is really driving these events—and what humanity must learn.
This is a spiritual response to social conflict that does not turn away from reality. It shows how a lack of compassion leads to suffering—and why humanity must grow beyond these patterns to move forward.
You’ll also learn about dharma in times of turmoil—how to act with clarity, strength, and care when the world feels unstable.
And most importantly, this talk offers simple guidance on how to stay loving in dark times:
Stay connected to compassion, even when others are not
Support your community and those in need
Keep your heart steady, even when the world feels uncertain
Even in difficult times, there is still the possibility for growth, connection, and a better future.
About  Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org 
About Maetreyii Ma’s WorksOver the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
The Power and Nature of Love
Self-realization, Spirituality, & Awakening
Dharma, Society, & Karma
Working with the Mind & Emotions
Relationships & Samgha
Science & Cosmology 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area. 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#War #WhyWarHappens #Humanity #SpiritualResponseToSocialConflict #DharmaInTimesOfTurmoil #HowToStayLovingInDarkTimes #BabaTalk #MaetreyiiMa #YogaPhilosophy