Meditation

This is a guided meditation for assisting in healing our world without the introduction.  

Who are you really? What is pure consciousness and what does it contain? The vastness of pure consciousness is explained in this podcast.
 

This talk reviews where we are after the elections, what we are moving towards and how we can learn to navigate to the other side of the turmoil, by staying connected to our True Nature, and doing those things that can help the world move forward.

How can you begin to let go of your day to day problems and constant use of the mind?  When you understand the true workings of the mind you can begin to use it properly and then allow yourself to connect with the stillness within you and in all of life.

No matter what challenges you may face in this world it is important to realize that there is great beauty and great love in all circumstances. The key is to be with yourself, to be still, and awaken to the knowledge of the light and the divinity of yourself and then you can see the beauty of all life.  Then when the most difficult things may confront you will be able to see the beauty of life around you and breathe it into yourself and be grateful for everything.

Cultivating your True Nature and learning how to embody more of your authentic presence as Love is key to dealing with life's challenges and the ordinary aspects you deal with on a daily basis. Find out how you can become more present to your Eternal Self.

Living in the world today is stressful in ways that we have not faced before. Find out how better self-care learning how to go deeper in your meditation practice can help to calm your nervous system and deal with the stress and challenges of this transformational time.

This is a talk followed by kirtan chanting.
Do you sometimes wonder why you are here and what the real purpose of your life is?  Your life is an opportunity to grow in depth and magnitude.  You are faced with daily challenges and often you may feel lost and forget who you are and why you are here.  Discover how you can reconnect with your Divine Self and begin to understand your true purpose for being here.

Are you feeling alone and disconnected from others and from your very Self?  Know that you are always held in love.  Listen to this podcast to reconnect once again with your True Nature an discover why you are never alone.

To be able to remain anchored and steady within yourself during these times of challenges and changes, go within yourself, find that calm, still place that is your True Being.  Find out more as to what your True Nature is and how you are that.