Psychology and Emotions

Every passing day unfolds a divine opportunity, a fresh genesis, a chance to embrace the life that resonates with your soul's deepest desires. In spirituality, our spirits soar as the ethereal essence of love, benevolence, empathy, and profound consciousness envelops them.
With each sunrise, the Universe presents us with a sacred canvas upon which we can paint the masterpiece of our existence. It invites us to shed the burdens of the past and step into infinite possibilities where our true essence can flourish. The path of spirituality guides us toward the sacred truth that we are interconnected, bound by the threads of universal love.
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba, In 1970, she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self awareness, love, self-awareness, spirit,
 

Brahma is a concept central to Hindu philosophy and represents the ultimate reality, often called the supreme cosmic power. According to Hindu scriptures, Brahma is the creator of the universe, responsible for the manifestation of all beings and phenomena. Brahma is considered infinite, transcendent, and beyond human comprehension. It's important to note that interpretations and beliefs regarding Brahma can vary within different sects and traditions of Hinduism. Some philosophical schools may perceive Brahma as the ultimate reality, while others may consider it as an aspect of the broader cosmic consciousness. According to Hindu philosophy, Brahma represents an infinite and transcendent creative force that underlies and sustains the universe.
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing 8 books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba, In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self awareness, love, self-awareness, spirit,
 

The upliftment of one's spirit refers to a state of emotional and mental well-being characterized by positivity, inspiration, and inner joy. It involves cultivating a higher level of consciousness and connecting with the deeper aspects of oneself and the world around us. Remember that the upliftment of your spirit is a continuous journey, and it may require regular practice and self-reflection. Find what resonates with you and incorporate these practices into your daily life to experience a more uplifted and fulfilling state of being.
 
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing 8 books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba, In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self awareness, love, self-awareness, spirit,
 

True spirituality can mean different things to different people, but generally, it refers to a deep and authentic connection with something beyond oneself. This could be a higher power, nature, the universe, or a sense of oneness with all living beings.
True spirituality often involves a personal quest for meaning and purpose in life and a desire to live in a way aligned with one's deepest values and beliefs. It can also involve meditation, prayer, or contemplation, which help individuals connect with their spiritual selves and cultivate a sense of inner peace and well-being.
True spirituality is about living a life of integrity and compassion and treating oneself and others with kindness and respect. It is about recognizing the interconnectedness of all things and seeking to live in harmony with the world around us.
 
About  Maetreyii Ma Nolan, Ph.D.
In addition to writing 8 books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba, In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the Sadguru's unconditional love and overflowing grace.
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars, and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to https://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at https://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and Baba's inspirational writings on many subjects. See more about Maetreyii Ma’s books at  www.maetreyiima.org/books-to-buy.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, self-awareness, spirit,
 

The ideological flow of spiritual life is a complex and nuanced concept. No one answer will satisfy everyone, as the meaning of spirituality and ideology can vary greatly from person to person. However, some possible explanations for the ideological flow of spiritual life include the desire for meaning and purpose in life. Many people believe that spirituality can provide them with a sense of meaning and purpose in life. This can be especially true in times of crisis or uncertainty when people seek something to hold on to. The search for connection and community. Spirituality can also provide people with a sense of connection and community. This can be especially important in modern society, which can be isolating and fragmented. Spirituality can help people feel part of something larger than themselves. The desire for personal growth and development. Spirituality can also be seen as a journey of personal growth and development. This can involve exploring one's beliefs and values and developing a deeper understanding of oneself and the world around them. These are just a few possible explanations for the ideological flow of spiritual life. Ultimately, the meaning of spirituality is up to each individual to decide. However, spirituality can play an important role in many people's lives.
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the Sadguru's unconditional love and overflowing grace.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma can offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars, and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday, Kirtan, and a first Friday, Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and Baba's inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, self-awareness, spirit,
 

Love for the divine is a central aspect of many spiritual traditions. It involves cultivating a deep and profound connection and devotion to a higher power, often called God, the divine, or the universe. This love is not just an emotional feeling but also an active practice that involves surrender, trust, and a commitment to living in alignment with the divine will.
One way to cultivate a love for the divine is through prayer, meditation, or other spiritual practices. These practices can help you quiet your mind, open your heart, and connect with a higher power. They can also help you better understand the divine and your relationship to it. Another important aspect of love for the divine is surrender. This means letting go of your ego, fears, attachments, and trusting in the divine plan for your life. Surrendering can be challenging, as it often involves facing difficult situations and emotions, but it can also be incredibly liberating and transformative. Finally, love for the divine involves living in alignment with divine will. This means living in a way that reflects the qualities of the divine, such as love, compassion, kindness, and generosity. It also means accepting and embracing life's challenges and lessons and using them as opportunities for growth and spiritual development. Ultimately, love for the divine is a deeply personal and intimate experience that can bring profound joy, peace, and fulfillment to your life. Whether through prayer, meditation, surrender, or living in alignment with divine will, cultivating a love for the divine can help you connect with something greater than yourself and find meaning and purpose in your life.
 
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the Sadguru's unconditional love and overflowing grace.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma can offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars, and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday, Kirtan, and a first Friday, Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and Baba's inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, self-awareness, spirit,
 

The relationship between the physical, mental, and subtle bodies is a key concept in many spiritual and holistic practices. It is believed that these three bodies are interconnected and must be in balance to achieve optimal health and well-being. The physical body is the most visible aspect of our being and comprises bones, muscles, organs, and other physical structures. We typically think of it when we talk about health and wellness. A healthy physical body is essential for overall well-being, but it is just one aspect of our being. The mental body refers to our thoughts, emotions, and beliefs. Our mental state can have a profound impact on our physical health. For example, stress and anxiety can cause physical symptoms like headaches, muscle tension, and digestive issues. The subtle body, or the energetic or spiritual body, refers to the energy that flows through our being. Our thoughts, emotions, and experiences can influence this energy. Yoga, meditation, and acupuncture balance the subtle body and promote overall health and well-being. When the physical, mental, and subtle bodies are in balance, we are more likely to experience optimal health and well-being. This requires a holistic approach to health, considering all aspects of our being. In conclusion, the relationship between the physical, mental, and subtle bodies is essential for optimal health and well-being. By taking a holistic approach to health and wellness, we can promote balance and harmony in all aspects of our being.
 
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the Sadguru's unconditional love and overflowing grace.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma can offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars, and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and Baba's inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, self-awareness, spirit,
 

Maintaining a balance between your mind and body is essential for leading a healthy and fulfilling life. It is important to remember that your physical and mental health are interconnected, and taking care of one can positively impact the other. It would be best to prioritize self-care to maintain a healthy balance between your mind and body. This means taking care of yourself physically and mentally and making time for activities that promote overall well-being. Physical activity is one of the most effective ways to maintain a healthy body and mind. Exercise helps you stay physically fit and releases endorphins, improving your mood and reducing stress and anxiety. Eating a balanced diet is also crucial for maintaining a healthy mind and body. A diet rich in fruits, vegetables, whole grains, and lean protein can give your body the nutrients it needs to function correctly while reducing the risk of chronic diseases. In addition to physical activity and nutrition, it is essential to prioritize mental health. This may include practicing mindfulness, meditation or seeking support from a mental health professional. Maintaining a balance between your mind and body requires consistent effort and self-care. You can achieve a healthy and fulfilling life by prioritizing physical activity, nutrition, and mental health. Join Maetreyii Ma for a discussion of your health and body wellness.
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing eight books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma considers herself an “everyday mystic” for a good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep understanding of the endless love and compassion of the Divine, perfect beauty and wisdom, and the Sadguru's unconditional love and overflowing grace.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma can offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars, and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings called Dharmachakra, there is a third Friday, Kirtan, and a first Friday, Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under the circumstances.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and Baba's inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, self-awareness, spirit,
 

How important is the body in the realization of the supreme? There are different answers to this question, without a healthy body, and a healthy mind, concentration and the ability to transcend become difficult. It is a great blessing that you have been given a healthy body, a healthy mind, and a positive upbringing so that you are not suffering physically or mentally. As the natural aches and pains of life as life goes on, and you confront the illnesses that arise, the body is able to heal and the mind is so capable that you realize the wholeness of being. Please spend a few minutes with Maetreyii Ma for insight into the joy of our lives and insight into some that are not as blessed.
 
 
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing 8 books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba, In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the Sadguru's unconditional love and overflowing grace.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma can offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars, and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and Baba's inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, self-awareness, spirit,
 

Every day is a new beginning. Each day of your life brings you closer to your destiny. Whether you are young or old is irrelevant, what is relevant is what you do. Each day is a new beginning and an opportunity to be what you truly want to be. The individual self,  the ego self has desires and wants, but the eternal being wants only one thing…that all beings return to their source and return to an infinite being. Spend a few minutes with Maetreyii Ma for a talk on new beginnings and how you can maximize your life and the lives around you.
About  Maetreyii Ma Nolan, Ph.D.
 
In addition to writing 8 books, doing lecture tours, and maintaining an ashram in Northern California, Maetreyii Ma is a licensed Transpersonal Psychologist and an Acharya, or ordained yogic minister. Maetreyii Ma refers to herself as an “everyday mystic,” for good reason. Her talks are as practical as they are esoteric. She’s spent her adult life helping people understand, heal, and grow through love.
 
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba, In 1970 she began to have profound mystical experiences of the Divine and experience the inner presence of her Guru. Baba's inner presence brought a deep experience of the endless love and compassion of the Divine, perfect beauty and wisdom, and the Sadguru's unconditional love and overflowing grace.
 
You can visit her website here: https://www.maetreyiima.org/.
 
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered over 1,000 presentations to a wide variety of audiences. Her latest project is to make those presentations available to the widest possible audience.
 
Maetreyii Ma talks fall into six main categories:
 
1.  The Power and Nature of Love
2.  Self Realization, Spirituality, and Awakening
3.  Dharma, Society & Karma
4.  Working with the Mind & Emotions
5.  Relationships & Samgha
6.  Science & Cosmology
 
The Baba Flow
 
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
 
About Ananda Gurukula
 
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. Through Ananda Gurukula, Maetreyii Ma can offer meditation practices, mentoring, meditation and yoga wisdom retreats, webinars, and workshops on the ancient knowledge of yogic teachings.  In addition to local weekly meditation evenings, called Dharmachakra, there is a third Friday Kirtan, and a first Friday Satsanga. Readers in the Santa Rosa area are invited to attend our events at the Ashram. Simply go to http://www.yogama.info and look under events.
 
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers talks and workshops as webinars. You can find out more about these at http://www.maetreyiima.org/webinars.html. 
 
In addition, Ananda Gurukula publishes books and Baba's inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
 
spiritual awakening, dharma, dharma and purpose, your purpose, life's purpose, spirituality, awakening, self-awareness, love, self-awareness, spirit,