The Primary Purpose of Sadhana: Committing to Your Higher Self

Sadhana is a daily spiritual practice that involves using your body, mind, and emotions to achieve well-being and enlightenment. Sadhana is not about seeking enlightenment but surrendering to love and the Infinite One. For the mind alone cannot know the Infinite One. As your conscious awareness moves from the mind to the heart, and love is awakened, the love brings you to what is truly your home. Your mind cannot contain the complexity of the cosmic mind, but your heart can know God. The focus is to meditate upon the great, to surrender everything that you have known, or understood as your own into the Infinite One. 

If you want the direct experience of Brahman, you must open your heart, surrender everything, and allow Divine Love. There is no separation. If you let go, Cosmic Love is within you. Your very form, your ideas, your thoughts, your existence is all within God. All is composed of God. There is no separation. What Is God? God is everywhere, in everyone, & in everything.

About  Maetreyii Ma Nolan, Ph.D.

Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, and psychologist, expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening. 

She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.

You can visit her website here: https://www.yogama.org 

About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.

Maetreyii Ma’s talks fall into six main categories:

1. The Power and Nature of Love
2. Self-realization, Spirituality, & Awakening
3. Dharma, Society, & Karma
4. Working with the Mind & Emotions
5. Relationships & Samgha
6. Science & Cosmology 

The Baba Flow

Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.

Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.

About Ananda Gurukula

Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga. 

Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).

All are invited to attend our events at the Ashram in the Santa Rosa area. 

For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/). 

Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.