Are you tired of finishing your spiritual meditation feeling completely drained?
Most people searching for a meditation guide for beginners expect instructions on breathing or posture. But if your mind feels like a wild monkey running everywhere, standard techniques will only leave you exhausted and in a bad mood. The real secret isn't learning how to meditate—it’s realizing who is actually meditating.
In this Baba Talk by Maetreyii Ma, we dive deep into advanced yoga philosophy to solve the two biggest problems of the restless mind: the wild monkey mind and the ego identity of the meditator.
If you are looking for a practical meditation guide that goes beyond the basics, this video offers a profound perspective shift through the ancient stages of Sadhana. By understanding the infinite essence of consciousness and learning the process of moving from Dharana to Dhyana, you can train the brain's pathways, quiet the chaos, and resolve the struggle of the "I-feeling" entirely.
Key Concepts Explined In This Video:
- Overcoming Mental Exhaustion: Why traditional efforts fail when you stay trapped in the "I am meditating" mindset.
- What is Parama Purusha? Discover the supreme consciousness from which your body, mind, and the universe arise.
- The Mind of Brahma: How the cosmic cycle of Sanchara and Prati-Sanchara transforms pure awareness into physical manifestation through Lady Prakriti.
Whether you spell it parama purusha, paramapurusha, or parama-purusa, connecting your mind to this sublime, cosmic flow is the ultimate shortcut to true inner peace. Stop fighting your thoughts and learn to dissolve your awareness back into the infinite essence of being.
About Maetreyii Ma Nolan, Ph.D.
Maetreyii Ma Nolan, Ph.D., is an award-winning author, spiritual teacher, psychologist, and expert in consciousness and holistic healing. With a rich background in psychology and spirituality, her work has positively influenced many people's lives. Maetreyii Ma Nolan's wisdom and teachings garner recognition worldwide, making her a respected voice for inner transformation and spiritual awakening.
She is trained as a licensed Psychologist, an Acharya or Ordained Minister of Yogic Meditation, a certified IAYT Yoga Therapist, and an EYRT 500-hour Yoga Teacher with many years of experience with deep meditation and yogic wisdom.
You can visit her website here: https://www.yogama.org
About Maetreyii Ma’s Works
Over the past decades, Maetreyii Ma has delivered thousands of presentations to various audiences. Her latest project is to make those presentations available to the broadest possible audience.
Maetreyii Ma’s talks fall into six main categories:
- The Power and Nature of Love
- Self-realization, Spirituality, & Awakening
- Dharma, Society, & Karma
- Working with the Mind & Emotions
- Relationships & Samgha
- Science & Cosmology
The Baba Flow
Maetreyii Ma’s talks are based on a spiritual process called Baba Flow. The Baba flow is an intuitive flow of spiritual guidance and teachings from the deep inner essence, the one essential Source known by many names. In the Baba Talks, Maetreyii Ma, in a deep state of Bhava, or devotional absorption, opens to this Source and allows the teachings to flow through.
Since 1969, Maetreyii Ma has been a student of Shrii Shrii Anandamurti, affectionately known as Baba. In 1970, she began to have profound mystical experiences of the Divine and experienced the inner presence of her Guru. Baba's inner presence brought a deep knowledge of the endless love and compassion of the Divine, perfect beauty and wisdom, and the unconditional love and overflowing grace of the Sadguru.
About Ananda Gurukula
Maetreyii Ma is President of Ananda Gurukula, a non-profit organization dedicated to awakening the human spirit and sharing the ancient mystic wisdom of yoga.
Through Ananda Gurukula, Maetreyii Ma is able to offer meditation practices, mentoring (https://www.yogama.org/mentoring.html), meditation and yoga wisdom retreats, and webinars and workshops on the ancient knowledge of yogic teachings, in addition to local weekly Sunday evening meditations, called Dharmachakra (https://www.yogama.org/dharmachakra.html), a third Friday Kirtan (https://www.yogama.org/kirtan.html), and a Saturday morning Satsanga (https://www.yogama.org/satsanga.html).
All are invited to attend our events at the Ashram in the Santa Rosa area.
For those who do not live in the local Santa Rosa area, Maetreyii Ma offers her Baba Talks for free on Youtube (https://www.youtube.com/@maetreyiima7) and Podbean (https://www.babatalks.info/).
Ananda Gurukula also publishes books and the Baba inspirational writings on many subjects. See more about Maetreyii Ma’s books at https://www.maetreyiima.org/shop.html.
#SpiritualMeditation #MeditationGuide #MeditationGuideForBeginners #WhatIsParamaPurusha? #Consciousness #ParamaPurusha #ParamaPurusa #MaetreyiiMa #Sadhana #FromDharanaToDhyana
No comments yet. Be the first to say something!